I have slowly been teaching myself to enjoy salads because I know they are good for me. Honestly, it hasn’t been easy, but I did figure out a few things about me in the process of doing so. I learned that I am not a huge fan of lettuce-based salads. I learned that I like […]
I don’t believe in diets. I never have. I do believe in healthy eating though and that the key to long term health and happiness is a matter of lifestyle choices. This is the very reason we do what we do. Lifestyle Dynamics was created on the philosophy that providing simple, easy to follow and […]
According to Dr. Mercola, Himalayan crystal salt contains all of the 84 elements found in the human body, boasting a myriad of health benefits over conventional table salt and should therefore be the prime choice in salt for your daily diet. Freshly ground pepper has long been a culinary practice in restaurants and kitchens, but freshly ground salt is new to […]
With a few of these tricks, you too may find that the veg on the plate soon seems to steal the show! Any of the below tips can be used on its own but often the best is a combination of a few ideas into one dish. I wanted to share with you a few of the tips and techniques we use in the kitchen to make that side dish anything but!
Today, being health-minded means being educated in organic and non-GMO foods – produce, eggs, milk, meats. We would all love to eat organic everything, non-GMO everything and in fact, we wished we didn’t have to make that choice. We wish that we could trust everything sold at our grocery stores and butcher shops. But unfortunately we can’t and it is becoming more and more important for us to educate ourselves.
“Whose streets? Our streets!” On Saturday May 23rd, protesting permit-less and at risk of arrest, we are proud to say that we took part in shutting down Hollywood Blvd for more than a mile as police drove on, demanding we get back on the sidewalks.
CSA stands for Community Supported Agriculture. Local farmers sell a portion of their food to the community by packaging fresh, seasonal produce into neat little boxes that they deliver to your home or office on a regular basis. It’s like bringing the farmer’s market to your doorstep!
The Food Revolution is a global movement led by UK celebrity chef and restaurateur, Jamie Oliver, with the goal to educate the children of the world and to thus change the entirety of our diet and food-scape as well as our understanding of and relationship to food.
We are very excited and honored to be amongst those featured in this year’s annual Valentine’s Day Gift Guide by the online luxury lifestyle magazine, Trend Luxury. Our SpiraLife vegetable spiralizer was one of the top gifts for him in the Mr. Valentine’s category amongst many new and notable trend-setting must-haves.