30 Minutes or Less

Honey Mint Wheatgrass Lemonade 2 glasses

Honey-Sweetened Mint Wheatgrass Lemonade

One of my favorite new things is organic wheatgrass powder. I am always down for making a meal healthier, and now there are so many ways to do that. Throw some superfood powder into my protein shakes. Toss some chia or flax seeds into a salad. Blend some MCT oil into my morning cup of […]

VIDEO: Spiraled Cucumber Greek Salad

VIDEO: Spiraled Cucumber Greek Salad

This new healthy twist on a classic Greek salad recipe is delicious, refreshing and healthy. Whip it up in minute with your SpiraLife Pro Vegetable Spiralizer. Perfect for even the biggest salad hater! Kids love it because of its fun lettuce replacement! Full written recipe here: Spiraled Cucumber Greek Salad When considering spiralizers, choose between […]

30 Watermelon Recipes

30 Healthy Watermelon Recipes PLUS 6 Fun Watermelon Crafts

Summer is finally upon us! One of our favorite summertime treats is WATERMELON! Love, love, love the stuff. We know that we plan to eat it all summer long, and you should, too. To make it even easier and more fun (if that’s possible!), try this Watermelon Slicer. The video below shows you exactly how […]

30 Healthy Pumpkin Recipes

30 Healthy Pumpkin Recipes

Pumpkin Spice is here! Every year at this time, our obsession turns to pumpkin spice everything. Every Starbucks and Coffee Bean in the nation unfurls their banners and shouts it to the world, and we come running. But a medium (excuse me, Grande) sized Pumpkin Spice Latte boasts a whopping 380 calories, 120 of those […]

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