Dinner

Zucchini Pasta Puttanesca

Spiralized Zucchini Pasta Puttanesca

When I was in college and broke, I lived on what every typical college student lives on, freezer pizza and lots of noodles. And while I did have my fair share of Ramen noodles, (still a would-be guilty pleasure along with Kraft mac and cheese, if I didn’t know any better) it was all about […]

30 Healthy Pumpkin Recipes

30 Healthy Pumpkin Recipes

Pumpkin Spice is here! Every year at this time, our obsession turns to pumpkin spice everything. Every Starbucks and Coffee Bean in the nation unfurls their banners and shouts it to the world, and we come running. But a medium (excuse me, Grande) sized Pumpkin Spice Latte boasts a whopping 380 calories, 120 of those […]

Spicy Mexican Chicken Zoodle Soup

Spicy Mexican Chicken Zoodle Soup

I love Mexican flavors and this soup is one of my favorites. I love a good soup recipe and this one sort of reminds me of a healthier take on a chicken tortilla soup without the tortilla chips and with some great veggies tossed in for good measure. You can always throw in some chips […]

Vegetable Chickpea Soup

Vegetable Chickpea Soup

One of the books that really got me interested in health and eating right and really helped me to understand my the relationship to food was the book YOU: On A Diet Revised Edition: The Owner’s Manual for Waist Management by Drs. Oz and Roizen. Not only was the book educational and insightful, it was well-written […]

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