This edgy imp of a drink is actually a classic cocktail, (and we’re big fans of the gin version.) Pepper takes center stage for this gimlet, providing a warm counterpoint to the crisp refresher of lime and icy spirits. It’s important to freshly grind or crush your whole peppercorns in fairly large pieces to get the flavor and texture right […]
Drinks
A Reservation-Free Valentine’s Day Dinner
You’ve probably heard it: the way to men’s hearts is through the stomach. (This applies to most girls I know, too.) And nothing says I love you like a home-cooked meal, especially if it’s healthy and delicious. Whether it’s a Valentine’s Day dinner just for you, or two of you, the whole family or the […]
Healthy Pumpkin Spice Latte
Pumpkin Spice Latte! T’is the season! Boy, we all love them, but not all of us an drink them every day, right? And nor should. With a 16oz. grande topping in at 310 calories with a whopping 52g of carbs and 50g of sugar, the Starbucks favorite sure isn’t helping out your hips! And that […]
Honey-Sweetened Mint Wheatgrass Lemonade
One of my favorite new things is organic wheatgrass powder. I am always down for making a meal healthier, and now there are so many ways to do that. Throw some superfood powder into my protein shakes. Toss some chia or flax seeds into a salad. Blend some MCT oil into my morning cup of […]
The Coffee Drink That Will Change The Way You Do Breakfast
This recipe was inspired in large part by Ryan Moran’s Morning Jump Start, a recipe that took my morning coffee routine to a whole new level. I have been a Bulletproof coffee or butter coffee drinker for over 2 years now. I love the energy I get from it and the that I can make my […]
VIDEO: Melon Ball Ice
Creating melon ball ice “cubes” is the easiest thing in the world and adds so much flavor and character to anything you use them in. With a simple melon baller and a little bit of freezer time, they are ready to go! They are a great way to chill your drinks and as they start […]
30 Healthy Watermelon Recipes PLUS 6 Fun Watermelon Crafts
Summer is finally upon us! One of our favorite summertime treats is WATERMELON! Love, love, love the stuff. We know that we plan to eat it all summer long, and you should, too. To make it even easier and more fun (if that’s possible!), try this Watermelon Slicer. The video below shows you exactly how […]
Watermelon Cucumber Mint Infused Water
Watermelon, cucumber and mint are just about the most quintessentially refreshing foods around. That is why we love to use them to infuse our water. We came up with this fun recipe using our SpiraLife vegetable slicer. Your kids will love this as it sort of reminds us of a lily pond with the great, […]
30 Healthy Apple Recipes
Apple season is here! Tis the season for apple pie and ice cream. We have collected some of the best apple recipes from all around in order to share them with you. When you think of apple pie, a few things come to mind. Vanilla ice cream, caramel, cinnamon, cheddar cheese. So we knew that […]
30 Healthy Pumpkin Recipes
Pumpkin Spice is here! Every year at this time, our obsession turns to pumpkin spice everything. Every Starbucks and Coffee Bean in the nation unfurls their banners and shouts it to the world, and we come running. But a medium (excuse me, Grande) sized Pumpkin Spice Latte boasts a whopping 380 calories, 120 of those […]