Gluten Free

Reservation-Free Valentine’s Day Dinner

A Reservation-Free Valentine’s Day Dinner

You’ve probably heard it: the way to men’s hearts is through the stomach. (This applies to most girls I know, too.) And nothing says I love you like a home-cooked meal, especially if it’s healthy and delicious. Whether it’s a Valentine’s Day dinner just for you, or two of you, the whole family or the […]

Steak with Red Wine Peppercorn Sauce LG

Steak with Red Wine Peppercorn Sauce

Aside from an apple a day or a glass of red wine with dinner, a few dashes of freshly ground black pepper may be one of the easiest, most economical tips to keep the doctor away! Better yet, the New York Times suggests cooking with red wine still retains all the anti-inflammatory properties that make it a […]

Valentine's Muffins

Top Ten Healthy Valentine’s Day Treats

Need some new Valentine’s Day ideas? The St. Valentine’s holiday history is an eclectic mix of flying cherubs from Greece, several Christian clerics named Valentine, forbidden Roman marriages, pagan fertility rights and chaste, courtly love. This year we thought we’d simplify things; skip the long-stem roses, mystery-filling chocolates, mass-produced cards and heart-shaped jewelry for a […]

Crustless Vegetable Quiche

Crustless Vegetable Quiche

This is definitely a family favorite in our household. Easters and Christmas mornings homemade quiche has been a staple in our house for as long as I can remember. For our big family no less than 4 quiche pies were necessary at any gathering! This version is a bit different than the classic we have […]

VIDEO: Spiraled Cucumber Greek Salad

VIDEO: Spiraled Cucumber Greek Salad

This new healthy twist on a classic Greek salad recipe is delicious, refreshing and healthy. Whip it up in minute with your SpiraLife Pro Vegetable Spiralizer. Perfect for even the biggest salad hater! Kids love it because of its fun lettuce replacement! Full written recipe here: Spiraled Cucumber Greek Salad When considering spiralizers, choose between […]

Melon Ball Ice

VIDEO: Melon Ball Ice

Creating melon ball ice “cubes” is the easiest thing in the world and adds so much flavor and character to anything you use them in. With a simple melon baller and a little bit of freezer time, they are ready to go! They are a great way to chill your drinks and as they start […]

30 Watermelon Recipes

30 Healthy Watermelon Recipes PLUS 6 Fun Watermelon Crafts

Summer is finally upon us! One of our favorite summertime treats is WATERMELON! Love, love, love the stuff. We know that we plan to eat it all summer long, and you should, too. To make it even easier and more fun (if that’s possible!), try this Watermelon Slicer. The video below shows you exactly how […]

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