Gluten Free

Valentine's Muffins

Top Ten Healthy Valentine’s Day Treats

Need some new Valentine’s Day ideas? The St. Valentine’s holiday history is an eclectic mix of flying cherubs from Greece, several Christian clerics named Valentine, forbidden Roman marriages, pagan fertility rights and chaste, courtly love. This year we thought we’d simplify things; skip the long-stem roses, mystery-filling chocolates, mass-produced cards and heart-shaped jewelry for a […]

VIDEO: Spiraled Cucumber Greek Salad

VIDEO: Spiraled Cucumber Greek Salad

This new healthy twist on a classic Greek salad recipe is delicious, refreshing and healthy. Whip it up in minute with your SpiraLife Pro Vegetable Spiralizer. Perfect for even the biggest salad hater! Kids love it because of its fun lettuce replacement! Full written recipe here: Spiraled Cucumber Greek Salad When considering spiralizers, choose between […]

Melon Ball Ice

VIDEO: Melon Ball Ice

Creating melon ball ice “cubes” is the easiest thing in the world and adds so much flavor and character to anything you use them in. With a simple melon baller and a little bit of freezer time, they are ready to go! They are a great way to chill your drinks and as they start […]

30 Watermelon Recipes

30 Healthy Watermelon Recipes PLUS 6 Fun Watermelon Crafts

Summer is finally upon us! One of our favorite summertime treats is WATERMELON! Love, love, love the stuff. We know that we plan to eat it all summer long, and you should, too. To make it even easier and more fun (if that’s possible!), try this Watermelon Slicer. The video below shows you exactly how […]

Zucchini Pasta Puttanesca

Spiralized Zucchini Pasta Puttanesca

When I was in college and broke, I lived on what every typical college student lives on, freezer pizza and lots of noodles. And while I did have my fair share of Ramen noodles, (still a would-be guilty pleasure along with Kraft mac and cheese, if I didn’t know any better) it was all about […]

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