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Recipes

30 Healthy Pumpkin Recipes

30 Healthy Pumpkin Recipes

Pumpkin Spice is here! Every year at this time, our obsession turns to pumpkin spice everything. Every Starbucks and Coffee Bean in the nation unfurls their banners and shouts it to the world, and we come running. But a medium (excuse me, Grande) sized Pumpkin Spice Latte boasts a whopping 380 calories, 120 of those […]

Arugula Cantaloupe Salad

Arugula, Cantaloupe and Goat Cheese Salad with Microgreens

This is a quick and easy salad that is healthy and delicious. As I mentioned in a previous post, this salad goes great with my Champagne Vinaigrette or any other light vinaigrette. I highly recommend buying organic for all ingredients if you can find it. My favorite organic produce comes from my CSA boxes I get […]

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