These pumpkin seeds are so addictive. You can also use acorn squash seeds as they are very similar to pumpkin seeds and part of the same family. The touches of chili powder, cayenne and lime juice give an amazing seasoning that is craveable! Another version must be done soon using pumpkin spice spices for a […]
Snacks and Sides
Spiralized Apple Fennel Salad
I love a refreshing salad and this is that salad! This Spiralized Apple Fennel Salad is great as a snack on its own or as a side, especially one accompanying a pork chop or ribs. Think a replacement to coleslaw. A real trick to this one is to get really firm apples, the firmer the […]
Sugar-Free Apple Pie Apple Butter
Fall makes me think of apple picking! Apple pie, apple dumplings, Apple Butter! All of these things bring back fond memories and every one of them is tied to my mom. This sugar-free apple butter is spiced with all the best apple pie flavors of cinnamon, allspice, cloves, ginger & nutmeg and tossed with good-for-you apple […]
30 Healthy Spiralizer Recipes
We’ve searched far and wide for 30 of our favorite healthy recipes to make good use of your spiralizer! Some of these only need the small handheld SpiraLife, some require our larger crank-style SpiraLife Pro. And now, on to the RECIPES! 1. Chicken Pho with Cucumber Noodles To start, here’s one from our very own test kitchen! […]
30 Healthy Mandoline Recipes
Ready to get slicing? We’ve put together 30 of our favorite healthy recipes to make good use of your slicer. Don’t have a Mandoline Slicer yet? Click here. Bring more veggie variety and superfoods into your cooking, cut carbs, explore healthy alternatives from chips to dessert AND easily prepare delish dishes for the whole family that look […]
Salt and Pepper Parsley Potatoes
This is one of those simple recipes (only 5 items including salt and pepper!) with surprisingly big flavor when done with quality ingredients. Don’t scrimp, get good grass fed butter and grind seasonings like pink Himalayan salt and fresh peppercorns as needed. You won’t be sorry! Using red potatoes instead of crusty bread or pasta as a side dish provides more clean-burning […]
Crockpot Maple Bourbon Pumpkin Butter
’Tis the season for pumpkin EVERYTHING! Pumpkin ravioli, pumpkin pancakes, pumpkin chili… The list goes on and on! We LOVE pumpkin this time of year and can’t seem to get enough of it, myself included! But how to stay happy and healthy with all that pumpkin-y temptation? I’m lookin’ at you Starbucks Pumpkin Spice Latte […]
VIDEO: Spiraled Cucumber Greek Salad
This new healthy twist on a classic Greek salad recipe is delicious, refreshing and healthy. Whip it up in minute with your SpiraLife Pro Vegetable Spiralizer. Perfect for even the biggest salad hater! Kids love it because of its fun lettuce replacement! Full written recipe here: Spiraled Cucumber Greek Salad When considering spiralizers, choose between […]
30 Healthy Watermelon Recipes PLUS 6 Fun Watermelon Crafts
Summer is finally upon us! One of our favorite summertime treats is WATERMELON! Love, love, love the stuff. We know that we plan to eat it all summer long, and you should, too. To make it even easier and more fun (if that’s possible!), try this Watermelon Slicer. The video below shows you exactly how […]
30 Healthy Apple Recipes
Apple season is here! Tis the season for apple pie and ice cream. We have collected some of the best apple recipes from all around in order to share them with you. When you think of apple pie, a few things come to mind. Vanilla ice cream, caramel, cinnamon, cheddar cheese. So we knew that […]