Healthy Avocado with Lime & Chile Oil

Healthy Avocado with Lime & Chile OilThis is one of my favorite, quick-and-easy snacks. I have chile oil and sesame oil on hand at all times. A little bit goes a long way and they are great condiments for adding a big punch of flavor to veggies, soups and marinades. Try a little mixed into some mashed sweet potatoes, for example, or drizzle some into your next soup, such as this Vegetable Chickpea Soup or my Mexican Chicken Zoodle Soup. Yum!

As you know, avocados are a great snack for many reasons. They have a good amount of Vitamins K, C, E, B5 and B6. They have more potassium than bananas and are loaded with monounsaturated fatty acids – the good kind of fat. Both of these things make avocados a heart-healthy choice.

Beyond all the health benefits of avocados, they’re just plan delicious and are an easy to prepare snack to curb your hunger before dinner without spoiling your appetite.

Enjoy this other easy recipe for my Healthier Buttermilk Ranch Dressing. I use this as a veggie dip and salad dressing all week long! And don’t forget to sign up for our VIP Club to stay informed and to save on free and discounted products.

Healthy Avocado with Lime & Chile Oil
A great snack any time of the day - heart-healthy and easy to make!
Serves: Serves 2
  • 1 Avocado
  • 1 Lime
  • A dash of chile oil
  • A dash of toasted sesame oil
  • A pinch of smoked sea salt
  1. Cut avocado in half. Remove pit.
  2. Slice lime in half. Squeeze ½ a lime into each of the avocado halves.
  3. Add a dash of each of the oils and a pinch of smoked salt to taste.
  4. Enjoy with a spoon.

Avocado with Lime & Chile Oil

Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+

Chelsea Cohen


Want to stay informed?

Enter your email below for deals, giveaways, and special offers!