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CSA Unboxing #4

CSA Unboxing #4

Another box! I love our CSA box. They help me to be more creative and to stay out of a fruit and vegetable rut by delivering healthy organic produce right to our doorstep. I’m learning more and more about how to select, store and prepare many different things and I love sharing them with you. […]

The Benefits of Himalayan Salt over Table Salt

The Benefits of Himalayan Salt over Table Salt

According to Dr. Mercola, Himalayan crystal salt contains all of the 84 elements found in the human body, boasting a myriad of health benefits over conventional table salt and should therefore be the prime choice in salt for your daily diet. Freshly ground pepper has long been a culinary practice in restaurants and kitchens, but freshly ground salt is new to […]

Vegetable Chickpea Soup

Vegetable Chickpea Soup

One of the books that really got me interested in health and eating right and really helped me to understand my the relationship to food was the book YOU: On A Diet Revised Edition: The Owner’s Manual for Waist Management by Drs. Oz and Roizen. Not only was the book educational and insightful, it was well-written […]

 

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